Are you looking for an answer to this simple but an important question: Do I need a headrest on office chair?
Short Answer: Headrests improve posture and comfort that affect performance and productivity for office workers.
Let me explain in detail…
If your job, hobby, occupation, or interest requires you to sit for long, your sitting posture will significantly influence your performance and productivity.
A comfortable seat, backrest, and head support for an office chair will ensure that you perform tasks comfortably without putting too much stress on your body.
Except for ergonomic chairs with headrests, the headrest for office chairs is not commonly featured on typical office chairs designs. This is because most office tasks only require you to rest your head momentarily and not all the time.
The head support for the office chair supports the head and neck while you perform tasks such as typing on your computer or answering calls.
Ergonomic chairs with headrests can be expensive compared to adjustable headrests. These ergonomic chairs with headrests are designed to fit people within a specific height range.
If you settle on a chair that comes complete with the headrest, try it out, see whether it suits your body size and height.
How should headrest be positioned office chair?
Office chairs can also be designed to allow the addition of a headrest. When fitting the head support for the office chair, ensure it is adjustable to suit your body size and height.
Head support for an office chair that suits your body size and height will help you avoid complications such as lower back pain and neck pain caused by bad posture.
Should I get an office chair with a headrest?
The office chair is probably the most frequently used furniture at the office. Whether you are doing paperwork, answering calls, or typing on your computer, ergonomic chairs with a headrest or chair headrest add-on will provide you comfort when you momentarily need to rest your head.
Most tasks at the office may not require you to have your head and neck rested, but if you spend long hours at your desk, an office chair with a headrest will provide you with momentary comfort, making the long hours bearable.
As discussed previously, ergonomic chairs with headrests can be expensive. You can opt to invest in an adjustable headrest and install it on your office chair yourself.
With more people being conscious about their sitting posture and the stress it puts on the body, there has been a rise in demand for headrests; hence, various brands have plenty of options to suit your needs.
It is crucial to familiarize yourself with the office chair you use to choose a compatible headrest with your chair.
Factors to consider when buying a headrest for office chair
Before investing in an adjustable headrest, there are factors that you should put into consideration to ensure you get your money’s worth. Your end goal is to have flexible placement for your headrest to be comfortable.
It is important to note these factors when choosing an appropriate headrest since they will also come in handy when selecting an office chair with a built-in headrest.
When choosing a chair headrest add on, choose one that allows you to move upward and downward.
Also, when selecting a chair headrest add on, consider a headrest that will enable you to move in and out.
A chair headrest addition that allows you to move in these directions will give you maximum control and adjust to a comfortable position that suits your body size.
Reasons you should have an ergonomic office chair with adjustable headrest
If you are working long hours, you should consider investing in an ergonomic office chair or an adjustable headrest to improve your posture and mitigate lower back and neck pain. A comfortable posture will ensure that you are productive and perform your tasks more efficiently.
An office chair without a headrest will leave you focused on maintaining a good posture or altogether forget about sitting in a comfortable posture and concentrating on work. On the other hand, an uncomfortable posture can lead to neck or back pains, as discussed earlier.
To focus entirely on your work and have a productive outcome, you can mitigate worrying about your posture by getting an ergonomic office chair with a headrest or an adjustable headrest for your office chair.
Also, a comfortable office chair will curb the scenario of you taking breaks to stretch your neck, back, and feet. Taking breaks to stretch since your office chair is uncomfortable will take a toll on your work focus, hence reducing your productivity.
Distractions from your office chair can impede productivity and can be mitigated by investing in an ergonomic office chair with a headrest or adjustable headrest.
In addition, an ergonomic office chair with a headrest or adjustable headrest enables you to rest easy while taking a break between tasks. Reclining provides relief for your back and neck, freeing your body from the pressure of sitting in one position for a long.
A good stretch by resting your head and neck on the headrest of your office chair provides some form of rejuvenation for your body between tasks.
Conclusion
Office chairs come in different designs and make.
Ergonomic office chairs with headrests come fully designed with a headrest, while some office chairs provide room for a chair headrest add-on. You should consider investing in an ergonomic office chair or an adjustable headrest if you spend long hours sitting at your desk, whether at home or work.
If you settle on an add-on headrest for your office chair, you should have extensive knowledge of the type of chair you are currently using so that you acquire the appropriate adjustable headrest.
Few Top Office Chairs with Headrests
