5 Best Office Chairs for Tailbone Pain

Sitting and working for hours in front of your computer screen can be a tedious job, but if you are using a chair that is not comfortable, it will affect your physical health and may create a range of long-term health issues. This is the number one reason that you need the best office chair for tailbone pain.

Sitting for hours on a chair, not explicitly designed for your task, or lacking the basic adjustment options is a bad practice. Thus, it is important to own a good chair for tailbone  pain

Thus, it is important to own a good chair for tailbone pain.

Whether you are an employer or employee, you need to ensure that your office space has the right kind of chair.

You need to ensure that you are sitting at your desk with the correct posture and your chair offers the right settings: proper seat height, adjustable backrest, lumbar support, and easy to use.

Some office chairs are specially made for coccyx pain and they offer the best solution to combat back problems and provide lumbar support.

These office chairs are specifically designed to help you maintain the correct body posture, improve your movement, core muscles, and reduce the likelihood of injury while you work. 

Maintaining proper posture helps to cut down the stress on muscles and fatigue.

However, to ensure that you need to get a chair, which makes sure that your thighs are parallel to the floor and the arm-rests are present slightly below the elbows.

There are different office chairs available, including kneeling chairs, ball chairs, high back chairs, and ergonomic chairs with lumbar support.

You can choose to pair up your primary office chair with a stable ball chair and switch between the two throughout the day. 

A good, specially designed coccyx chair will improve your spine health, activate muscles, and promote movement, cutting down the risk of coccyx pain.

The 5 Best Office Chairs for Tailbone Pain

1. VIVO Ergonomic Kneeling Chair

A revolutionary chair for bad posture and back pain, Vivo Kneeling Chair by Dragon can be your best solution as coccyx chairs with cut out. Vivo ergonomic kneeling chair allows you to even your body weight and provides support to the lower back.

It is well equipped with scroll wheels, a proper backrest, arm-rests, and perfect seat shape, which prevent coccyx pain from coming and haunting you.

This kneeling chair is specifically designed to correct your sitting posture so that you can work comfortably for an extended period without experiencing any pain.

It even has a seat cushion at an angle of 90 degrees, which offers support to the spine. You can easily adjust the posture based on the task you are doing and allow your coccyx to stay relaxed.

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• The unique design of this kneeling chair makes it a perfect choice to eliminate issues related to back pain.
• It has an easily adjustable seat which allows the user to adjust it when required.
• It has a <=125mm backrest to support your lower back.
• It corrects the sitting posture with its knee support structure.
• Perfect choice for people who work for 3-4 hrs a day in front of computer.

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• Not very comfortable for first timers / those who are used to sit on regular chairs.
• Non-adjustable backrest or the arm-rest.
• Not ideal for sitting for long hours.

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2. Zenergy Swivel Stability Exercise Ball Chair 

The Zenergy Ball Chair from Safco is a strange-looking but useful office chair. Safco is an office furniture manufacturer that offers quality assured ergonomic desks, office chairs, tables, and more.

This ball chair has an inflatable 17.5″ exercise ball with a mesh cover, enabling you to maintain the proper sitting posture.

Although the shape of the chair looks weird however your spine will love this ball chair due to its design, which plays an impactful role in cutting down your coccyx pain. The chair has got a very peculiar outlook with four sturdy legs having stationary glides. 

This inflatable exercise ball chair comes with a mesh cover and a vinyl fabric on the top. It offers a height of 20″ without legs and 23″ with legs. However, when occupied, the size of the chair gets lowered.

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• The design of this chair helps to eliminate strain on your tailbone area, making it the best office chair for coccyx pain
• It encourages a good posture, helping you to sit correctly without slouching.
• It is stable. This ball chair’s sturdy legs have stationary glides, which will keep you in a stable position and your floor, protected from scratches.
• The Ball Chair by Zenergy is very stylish and has a perfect modern approach.

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• Although it can be an excellent addition to your office space, it is not a good option for prolonged sitting. You can switch between it and your office chair during the day.
• Not the right choice for heavy people as it does not have a large seat.
• It is not suitable for everyone as it offers only two height options.

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3. Steelcase Leap

An excellent ergonomic office chair by Steelcase, one of the biggest office furniture manufacturers, the unique design makes it the most comfortable choice. This chair is specially designed for people that are searching for a comfortable office chair that gives them relief from tailbone pain due to sitting for long hours.

Leap allows the coccyx to hang over the back of the seat, reducing the strain on your lower back. 

With no pressure on your tailbone, you can concentrate on your job and work for hours without suffering from back pain. 

Available in regular and plus sizes, this office chair can take weight up to 226 kg. It has a foam-based seat with medium softness and thickness, which offers your buttocks the comfort you always craved for!

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• It is a perfect solution to reduce or eliminate the tailbone strain caused due to long work hours.
• It is designed using live-back technology, which allows the chair to adjust according to your backbone’s natural shape and movement. 
• It is easily adjustable- has a flexible seat edge, gliding seat, adjustable backrest, adjustable height, and lumbar support along with adjustable arms.
• Made out of the best quality metal, this sturdy office chair is very durable.

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• A bit expensive as compared to other chairs on this list.

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4. Gaiam Classic Balance Ball Chair

Gaiam Classic Ball Chair is a yoga and fitness-based chair from Gaiam, a popular company manufacturing yoga, fitness, and wellness products. It is an ergonomic chair that helps in improving the posture and the spinal alignment. The product consists of a 20.4-inch balance ball, a ball holder with a back support bar, and four caster wheels. 

This amazing ball chair can significantly eliminate your tailbone discomfort and help you lead a pain-free life.

Highly recommended as a good chair for coccyx pain, this chair can take a weight of up to 136 kg. It is suitable for people with an average height ranging between 5′ – 5′ 11″. Having a ball as the seat; it has a height of 24″.

However, you can increase it by 2″ by attaching leg extenders.

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• Sitting on a classic balance ball chair can help reduce tail bone pain. It releases the pressure from your tailbone area.
• The chair has lockable caster wheels that allow the user to sit in one place comfortably.
• The product is designed keeping the sport element in mind; it plays a significant role in improving the sitting posture.
• Using this chair regularly would strengthen your muscles, especially your abdominal and the calf muscles.

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• Available only in two options.
• Can only be used for a short duration and not recommended to sit for long working hours.

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5. Herman Miller Aeron 

The Aeron chair from Herman Miller is designed especially for people who have to work in front of their computer screen for hours and complain about the spinal aches, neck strain, and numb shoulders.

This chair is specifically designed using modern technology, which allows the backrest to adjust itself according to your back’s shape. The chair has a unique waterfall design, which allows proper circulation down the thighs and feet even after sitting at the same place for hours. 

The curvy seat pan adds up to the benefit as it supports your back, reduces strain on your lower back, thus increasing your work efficiency.

The chair comes with a lumbar pad that continuously slides up and down, adjusting with your continuous movement during typing. 

This chair comes with leather coated arm-rests to increase your comfort and allows easy adjustment options with assured flexibility.

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• Available in three different sizes
• You can adjust and upgrade the adjustable backrest, weight capacity, and the seat width by adding up a few flexible features. 
• It provides impressive lumbar support, helping you eliminate discomfort and pain in the back and shoulders.
• It offers firm support to the buttocks. You would not experience any pinching sensation.
• 12 year warranty from Herman Miller

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• Expensive

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Buyer’s Guide –  What to look for when buying a Chair for Tailbone Pain

It is so important to own a good office chair to prevent yourself from any lower back injuries like Sciatica or tail bone pain, where you can sit and spend a lot of time working.

The chair that you select should have the ability to make it easy for you to sit on it for hours and work relentlessly, being easy on your back and supporting your health in every way. 

Adjustable Height

Your office chair should provide you the option to adjust its height with your height. If you want to receive optimal comfort, you should sit on a chair so that your thighs are horizontal to the floor.

So, to have access to adjustment, you need to check that your office chair has a pneumatic adjustment lever, which allows you to bring the seat higher up or lower. When your chair gets old sometimes you will face an issue that your chair keeps sinking when you are sitting. If this is the case then you should probably replace the pneumatic cylinder of the chair. We have written a detailed DIY guide to fix this issue by changing the pneumatic cylinder of the chair.

Adjustable Backrests

If you are a patient suffering from coccyx pain, you must pick a chair that offers you adjustable backrest, suiting your task. In most cases, the backrest is attached to the seat.

Check if you can move it backward or forward according to your requirement. Also, you must check the locking mechanism of the adjustable backrest.

It should have a proper system that holds the backrest firmly so that it does not tilt backward suddenly.

In case the backrest is separate from the seat, you should look if it is height adjustable and provides you the right angle to maintain the correct posture even while working. 

Proper Lumbar Support

When choosing a chair for tailbone pain, you must see if your office chair’s contoured backrest gives your back the necessary support and comfort. Always try to pick a chair that matches the natural contour of your spine.

Usually, all office chairs are designed to offer good lumbar support, but you must personally check that it provides the right posture to your lower back before investing.

Your lower back should be supported in a way that it stays slightly arched all the time. It will help you from getting slump when sitting and working for too long. 

Remember to check this point because having a chair with a good lower back or lumbar support can help cut down strain and compression on the lumbar discs.

It is a general rule that office chairs must be wide and deep so that you can sit on it comfortably without hurting your buttocks.

If you are a tall person, you should search for a chair with a deep seat while a shallower one if you are a person with an average height.

Sufficient Seat Depth and Width

An ideal office chair would offer you a comfortable seat with your back resting against the backrest and about 2-4 inches space between the back of the knee and the seat. Your chair should also have the provision of adjusting the seat’s tilt, back or forth, depending on your sitting posture.

Breathable Material and Proper Padding

If you have to work extensively for long periods, you must undoubtedly check the chair’s material.

Always pick a chair that has a material that allows your body to breathe. You can select the fabric and get it customized if required.

The seat of your chair must neither be too soft nor too hard. It should be perfect enough to allow you to sit on it for hours without feeling pain and having enough support.

Adjustable and Padded Armrests 

Having a chair with padded armrests will reduce the strain on your neck and shoulders. 

However, make sure that the arm-rests are also adjustable, allowing you to position it in a way that provides your arms the required rest and comfort while cutting off the chances of slouching.

If the chair comes with padded armrests then it is always better for extra comfort.

Easy Adjustment Controls

You must try to get a tailbone friendly chair, which allows you to control all the operations regarding the seated position’s adjustment. It will keep away the strain of working on the chair for hours to get a definite adjustment done.

The user must be able to tilt, go high or low, and swivel from the seated position.

If you are sitting and trying to adjust your chair, you will likely get the right adjustment done effortlessly. Once adjusted, you can comfortably work for hours without feeling stressed.  

Easy to Move with Swivel and Casters

The ability to move around adds up to the usefulness of your office chair. If your chair has swivel and casters, you can easily rotate or easily reach different spots in your workspace. Easy mobility adds up efficiency.

However, before investing in your work chair, make sure you consider the floor type whether you would be using this chair on a hardwood floor or a carpet.

P.S. Do not forget to consider the price element. You must choose an ergonomic office chair which is comfortable for your back and also fits in your budget.

Frequently Asked Questions [FAQs]

What type of chair should you sit in with tailbone pain?

Pain in the Tailbone pain is very annoying, and it can have a negative impact on your life. In the most common case, it would start with decreasing your effectiveness at work, leading to severe issues in the future.

So, if you are experiencing symptoms of tailbone pain, you must definitely go for an office chair for that supports your lower back, like the Steelcase Leap.

It is very tricky to get the right chair because each person has a different height, weight, and coccyx pain level.

Therefore, it would help if you go for an ergonomic chair with the following qualities:

1. Adequate back and lumbar support like Herman Miller Aeron OR OFM Ergo Office Chair 
2. It should have an easily accessible adjusting handle, which allows you to adjust the backrest, arm-rest, and seat height.
3. The chair should have a comfortable yet firm seat to support your lower back effectively.

Why does my chair hurt my tailbone?

If you strictly follow the correct sitting posture, it would require you to place your body weight on sit bones and the thighs. The upright position with a slight arch in the back is known as lumbar lordosis.

However, you would end up hurting your tailbone when slouching on a chair due to boredom, work pressure, and tiredness. 

When you slouch, the entire body pressure comes directly over your tailbone. Your sacrum or tailbone is not equipped to support the whole body weight.

It leads to an irritation in the sacrococcygeal joint and the soft tissues in that area.

This is how you lead to hurting your tailbone when sitting on a chair. You must use quality, assured, comfortable or seat cushions that would support your lower back when you sit and work for hours.

Is it normal for your tailbone to touch the chair?

No. If you sit according to the upright position, your tailbone will not touch the chair. When you sit on the chair, the body pressure should be on your thigh bones.

If your tailbone is touching the chair, you need to work on your posture. Get a good work chair to check on your posture and avoid inviting issues related to coccyx pain.

Why does my tailbone hit the chair when I sit?

The tailbone is very likely to hit the chair if you are reclining on the chair. When you slouch, you put all the body pressure on the lower back and the sacrococcygeal joint, making the tailbone touch the chair and carry your entire body weight.

If this habit is prolonged, it leads to chronic pain in your lower back and the coccyx. 

Bottom Line

With so many options available around, selecting the right office chair especially for tailbone pain can be difficult.

However, if you are really looking forward to maintaining good health and balancing your heavy work-life comfortably, we highly recommend you to choose either HM’s Aeron or Steelcase Leap.

Both these office chairs are a wonderful choice if you have constant complaints about unwanted back pain.

Designed using modern technology, both these chairs would easily adjust its backrest according to your spine and provide complete protection to your back.

However, if you search for something with the flavor of yoga and sport, the classic Zenergy Ball Chair can be a great choice. It is less expensive and comfortable, allowing you to take care of yourself in an efficient way at a much lower costs.

No matter whichever office chair you choose for coccyx pain, try to avoid the cheap ones as they can cause more damage than benefit.

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